Dealing with Distraction during Meditation

Have
you watched:

“Dealing
with Distractions during Meditation?”

https://www.youtube.com/watch?v=zOxZMYlIIxk

Got
a Question, a Comment or wanna send a Cyber-hug?

Then
leave it at:

http://www.FaceBook.com/BuddhaJoy

You
could register for next series of Los Angeles or Skype classes at:

http://www.LamaJigme.com