Tips on Meditation and the Spiritual path - idea #183
from your Buddhism expert
Yep, this month I’m offering the underground secrets
of Breathing Meditation at a substantial discount. So,
today I’ve decided to give you a “free bee”
on the subject of improving your meditation experience.
What do most of us hope to experience from meditation?
I think it’s safe to say we want stillness of mind
and peace of heart. But, what do most of us get when
we actually sit down to meditate? Monkey mind! That’s
right, my friend for most of us our mind seems to jump
around like the Tasmanian Devil in a Bugs Bunny
cartoon. We also tend to experience a sore tushy!
If your legs or tush ever get too sore from sitting
in meditation you might find the information on the
“Mastering the Bowing Prayer” audio CD to be helpful.
You could get yours at
http://www.lamajigme.com/Change-90.html
But what about those frenetic states of mind that
could make our awareness jump around like a cat on
a hot tin roof? Here is a simple solution… cut the
caffeine!

Folks, this is a no brainer! Caffeine is a stimulant.
If your mind is over-stimulated then lay off the speed.
Hey sport, while you’re at it you might also want to
give the:
• cocaine lines,
• crack pipe, and
• double espresso
the day off, as well!
You mean that’s all there is to mastering the subtle
techniques of Breathing Meditation? Nope, not so
much. But it could be a good start, couldn’t it.
To quickly learn the deeper mysteries about calming
the mind and then actually make it happen, make sure
you receive the “Centering Questions,” home study
course. And remember, this month it’s offered a
discount -
http://www.lamajigme.com/Centering-Questions.html

Om Mani Padme Hum,
Lama Jigme Gyatso
Tibetan-Buddhist: Monk, Teacher, Healer and Tantrika
Lama Jigme’s tips and teachings… they’re free!
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http://www.LamaJigme.com
How could you benefit from a Long distance Healing-treatment?
http://www.lamajigme.com/Healing-Treatments.html
What is the EASIEST way to Learn to Meditate?
http://www.lamajigme.com/Beginning-Series.html
Change how you Feel in less then 90 seconds?
http://www.lamajigme.com/Change-90.html
What does “Om Mani Padme Hum” really mean?
http://www.lamajigme.com/Mastering-The-Mani.html
Improve the Skill and Ease of your Breathing Meditation?
Special discount, this month ONLY:
http://www.lamajigme.com/Centering-Questions.html
.
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