Tips on Meditation and the Spiritual path - idea #182
from your Buddhism expert
Today I read that Coroner Lord Justice Scott Baker
ruled that Princess Diana was unlawfully killed.
Well that’s a big, fat “No duh!”

Princess Diana, her boyfriend, and their driver felt
obliged to recklessly flee a pack of aggressive
paparazzi… and who wouldn’t?
Ideally our energy should be centered, like the
pendulum of a grandfather clock, at rest. But that
isn’t often the case, is it?
Have you ever encountered someone who’s energy was
tilting too far forward, and who physically leaned
too far forward as if they were a predator ready to
attack? Could you imagine what that could look like
or even feel like?
There is something profoundly predatory, ruthless,
selfish and utterly UN-concerned about the
happiness and wellbeing of others in the behavior of
many paparazzi. What could have been some of the
times in your life that you could have encountered
similarly aggressive and disrespectful individuals.
The knee-jerk reaction to such foolishness can be
faster than thought and quicker reason.
There is an instinctive reaction to that type of
“forward” tilting energy. What is it? To draw back,
to pull back, step back and even seek to flee, as if
our energy was now tilting “backward.”
Could that have been the mechanism behind the flight
of Princess Diana, her sweet heart, and their driver?
I don’t want to live a life of perpetual reaction,
how about you? I don’t want to lead an existence
where I am constantly at the mercy of my brainstem’s
fight or flight instincts, how about you? That is why
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Om Mani Padme Hum,
Lama Jigme Gyatso
Tibetan-Buddhist: Monk, Teacher, Healer and Tantrika
P.S. To discover how you too could be freed by the
secrets of the “Centering Questions,”
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