explore the efficacy of Buddha’s techniques of using questions to harness both awareness and impermanence to enhance our experience of the Wisdom of Letting-go!
Stand up, take a deep breath and energetically recite:
What am I feeling? What am I feeling? What am I feeling NOW?
While still standing, take another deep breath and this time energetically recite:
Why could it Change? Why could it Change? Why could it Change NOW?
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