Dental Rapture

.



Tips on Meditation and the Spiritual path - idea #191
from your Buddhism expert



Ah, the rapture of a dental appointment. Come, let
us count the facets of this masochistic jewel.





• There is the subtle annoyance of arriving
early for an 8:15 appointment, only to be kept
waiting until 9 O’clock;
• the fear inspired by the mere sight of the
syringes and drills as well as anticipating their use;
• the discomfort of having a mouth full of
fingers and their tools;
• the pain that occurs when the duration of
the procedure exceeds the potency of the anesthetic;
• and the utter exhaustion that can result
from simply weathering this smorgasbord of
unpleasantness!





What could we do with all these unpleasant
sensations? Bring them into Buddha’s path of Love
and Letting-go.


If we define compassion as “longing to take away
another’s sufferings” then who, I ask you, who do
we spontaneously feel compassion for? Ourselves!
When we feel annoyance, fear, discomfort, pain and
exhaustion do we crave more or less?

Less Please!

When we feel annoyance, fear, discomfort, pain, or
exhaustion, it does not take a Herculean effort to
remember that no one wants to feel this stuff. And
so we can choose to WILL that it be taken away from
everyone; in the most wonderful way. That is why
I’ve made the mental yoga of “Essential Taking” on
page 17 of the “Quick Path to Happy Peace;”
available for free download.


Yes, simply ping pong-ing between “Essential Taking”
and “Essential Meditation" is a fine way to deal
with annoyance, fear, discomfort, pain or exhaustion
but could there be a way to kick it up a notch?





Yes there is, and it is as simple as bringing the
annoyance, fear, discomfort, pain, or exhaustion
into the path of the “Sutric Questions.”


Now I’ll be honest with you. This type of mental
gymnastics does require a certain degree of energy
and resourcefulness. What are some of the simple
adjustments you could make to your lifestyle that
could enhance your ambient energy and
resourcefulness?


To increase your mental and physical energy you
could use the “Karmic Dynamo” program that I’m
making available in May. And to experience much
more of the habitual resourcefulness that we all
require to be great, spiritual warriors be sure to
get your hands on the home-study course that reveals
the lost secrets of Breathing Meditation.


Om Mani Padme Hum,
Lama Jigme Gyatso
Tibetan-Buddhist: Monk, Teacher, Healer and Tantrika


P.S. There is no way to prevent each and every
little suffering; Buddha couldn’t, Christ couldn’t
and you cant. But there is something you can do. You
can set aside, just 5 minuets every morning and
every evening to effortlessly meditate in a way
that you never have before. I’ll teach you how to
easily meditate so you can savor more peace, so you
could feel more joy, so you will experience more
resourcefulness. This month is more than two thirds
over, and when it goes it will take with it April’s
special discount on the instructions for the
“Centering Questions.” Don’t let
this opportunity pass you by, make arrangements to
receive yours now.





Lama Jigme’s tips and teachings… they’re free!
Be sure to Forward to a friend.



To receive the FREE, fun, politically Incorrect,
daily e-mail, “Lama Jigme's Tips on meditation and
the spiritual path” you could subscribe right now.



Download FREE meditation supplies.

How could you benefit from a Long distance Healing-treatment?

What is the EASIEST way to Learn to Meditate?

Change how you Feel in less then 90 seconds?

What does “Om Mani Padme Hum” really mean?

Improve the Skill and Ease of your Breathing Meditation?
Special discount, this month ONLY!





.