Natasha Sizow's Sufferings

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Tips on Meditation and the Spiritual path - idea #154
from your Buddhism expert



Natasha Sizow's Sufferings



Poor Natasha Sizow. As you may already know, this 24
year old teacher is accused of sending some of her
High School students explicit pictures of herself
over her cell phone. Did she do it?

I don’t know. But I do know this. I know that whether
she is guilty or innocent, right now, she is suffering.
How much embarrassment, fear and stress could she be
feeling right now? But is she really worthy of our
compassion?

That does NOT matter at all! It doesn’t? But why?
How could we feel compassion for this complete
stranger who might be guilty after all, no less for
every being in every world who is now facing serious,
criminal charges?

Easy! Sometimes questions are the answer. Let’s
contemplate the following question:

What are some of the ways that “myself” and
every other living being could be exactly alike in
our longing to be free from every suffering and
our desire to be lavished with every happiness?

True, we’re not facing charges right now. But we could
use our creative mind to imagine what it could feel
like to stand in Natasha’s shoes and feel the absolute
longing to be free from her present circumstances
as well as their causes.

This is an excellent way to further our journey upon
Buddha’s path of giving a hoot about the sufferings
of others. But wait; there’s more.

If we were to only use the cleverly worded question
above, we would move forward but not at maximum
speed. Why not?

Because using only the question is just a humanistic
strategy that can only give us limited results since
neither you nor I are completely enlightened yet.
How could we make this more spiritual and more effective?

By combining the question with a spiritual practice
that invokes the power, compassion and insight of
Chenrezig.

For instance, couldn’t we mentally and silently recite
the above question during the IN-breath and then
during the OUT-breath verbally recite the words and
practice the gestures of the Bowing prayer?

This is only a spiritual path if we:
• rely upon Avalokiteshvara’s strength
• to accomplish his aspirations.

Those two ideas really cut to the heart of the message
that I want to instill in everyone who gets “Harnessing
the Power of the Bowing Prayer” –
http://www.lamajigme.com/Change-90.html - or any
of my other products.


Om Mani Padme Hum,
Lama Jigme Gyatso
Tibetan-Buddhist: Monk, Teacher, Healer and Tantrika



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