Showing posts with label guilt. Show all posts
Showing posts with label guilt. Show all posts

Saturday, October 2, 2010

What is the Ultimate "S" Word?

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What is the ultimate “s” word?
• It’s not shit,
• it’s not suck,
• oh heck it’s not even Saskatewan.

Did you know what the most hideous, destructive,
soul-sucking “s” word is “Should?

Any sentence with the word “Could” is all about possibility;
whereas any sentence with the work “Should”
is all about duty, and pressure and failure and guilt,
and resentment and feeling utterly defeated.

That’s right folks, the word “Should” is instant neurosis…
just add water!


The Thursday series of weekly webinars begins 5 weeks

May you and yours be
happy and healthy!

Om Mani Padme Hum,




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Monday, August 16, 2010

Apology

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A true apology requires the love to tend to another’s emotions and
the courage to allow ourselves to feel the pain of
vulnerability, guilt, and shame with a dash of humiliation.

No we do not apologize to make ourselves feel better,
but to make the person that we are addressing, feel better.

Let us never
• justify,
• minimize or
• rationalize
our actions that cause another pain.

Rather lets us enthusiastically express both regret for the suffering we generated
as well as resolve to err no more.

A true apology means that we’re really putting our comfort out there
and meeting the needs of another.

Does even the most gut wrenching apology guarantee
that the offended party will take the high road?
No, they may be cruel, petty and vindictive.
Then why, why should we put ourselves out there?

Because spiritual evolution demands
that we meet the needs of others…
especially when it’s inconvenient.


The Wednesday series of webinars begins in just 2 weeks.


May you and yours be
happy and healthy!

Om Mani Padme Hum,


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Friday, February 22, 2008

Natasha Sizow's Sufferings

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Tips on Meditation and the Spiritual path - idea #154
from your Buddhism expert



Natasha Sizow's Sufferings



Poor Natasha Sizow. As you may already know, this 24
year old teacher is accused of sending some of her
High School students explicit pictures of herself
over her cell phone. Did she do it?

I don’t know. But I do know this. I know that whether
she is guilty or innocent, right now, she is suffering.
How much embarrassment, fear and stress could she be
feeling right now? But is she really worthy of our
compassion?

That does NOT matter at all! It doesn’t? But why?
How could we feel compassion for this complete
stranger who might be guilty after all, no less for
every being in every world who is now facing serious,
criminal charges?

Easy! Sometimes questions are the answer. Let’s
contemplate the following question:


What are some of the ways that “myself” and
every other living being could be exactly alike in
our longing to be free from every suffering and
our desire to be lavished with every happiness?


True, we’re not facing charges right now. But we could
use our creative mind to imagine what it could feel
like to stand in Natasha’s shoes and feel the absolute
longing to be free from her present circumstances
as well as their causes.

This is an excellent way to further our journey upon
Buddha’s path of giving a hoot about the sufferings
of others. But wait; there’s more.

If we were to only use the cleverly worded question
above, we would move forward but not at maximum
speed. Why not?

Because using only the question is just a humanistic
strategy that can only give us limited results since
neither you nor I are completely enlightened yet.
How could we make this more spiritual and more effective?

By combining the question with a spiritual practice
that invokes the power, compassion and insight of
Chenrezig.

For instance, couldn’t we mentally and silently recite
the above question during the IN-breath and then
during the OUT-breath verbally recite the words and
practice the gestures of the Bowing prayer?

This is only a spiritual path if we:
• rely upon Avalokiteshvara’s strength
• to accomplish his aspirations.

Those two ideas really cut to the heart of the message
that I want to instill in everyone who gets “Harnessing
the Power of the Bowing Prayer”

http://www.lamajigme.com/Change-90.html - or any
of my other products.


Om Mani Padme Hum,
Lama Jigme Gyatso
Tibetan-Buddhist: Monk, Teacher, Healer and Tantrika



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