QUESTION: Why don’t affirmations work?
ANSWER: Our inner minds ain’t dumb!
They can tell the difference between what we desire as well as will and
what we are actually experiencing in the present moment.
Present moment awareness, is not anything new,
in fact, it is what we were designed for.
When a statement contradicts the raw data of our sensory awareness it
is instantly and violently rejected.
Yes, violently rejected.
What an energetic picture that paints, eh?
And so when we enthusiastically recite our affirmations and
they are in violent opposition to our inner mind’s experience of
the raw, sensory data what
we have is a case of force versus force.
Now that might make for a fun Michael Bay, action movie block buster,
but that ain’t got nuth’in to do with the path to enlightenment.
QUESTION: What is our alternative to impotent affirmations?
ANSWER: Rhetorical, Assumptive, Well-worded, Mantra-empowered Questions.
So instead of using the affirmation:
“I savor perfect concentration upon my Filtrum!”
We would use the rhetorical, assumptive,
well-worded, mantra-empowered Question:
IN-breath:
“What could a longer, lip-centered breath feel like?”
Chant:
“Om Mani Padme Hum!”
Working with your teacher every week, in person, or
over an audio-visual webinar-platform, AND
mastering techniques like this; are integral to
rapidly accomplishing full enlightenment.
May you and yours be
happy and healthy!
Om Mani Padme Hum,
NON-sectarian Buddhist: Monk, Teacher, Healer and TantrikaWho is Kuan Yin, Chenrezig, Avalokiteshvara and the Buddha of Compassion?
What is the difference between a Buddha, a Bodhisattva and a Boob?
What is the Six-syllable mantra, Om Mani Padme Hum, and what does it mean?
What is Enlightenment?
What is the key to Breathing meditation?
What is Suffering?
Did you know it's possible to transform sorrow, anger and fear into joy, love, peace and the wisdom of Letting-go?
With so many meditation teachers, lamas, roshis, rinphoches, sifus, bhantes and methods to select from, how could you know which one to rely upon?
Could you be curious about the Bliss of Tantric Sex? Then check out these two essays
How could Buddhism compare to other spiritual traditions?
What is the spiritual freedom and liberation that Buddha offers us?
What did the Dalai Lama say the Meaning of Life was, and what could that mean?
What is meant by Karma, causality and cause and effect?
What can we do with our painful emotions?
.
No comments:
Post a Comment