The essential meditations of Buddhist sexual Tantra are
the exercises:
#1
IN-breath:
"Where pleasure?"
OUT-breath:
"Chen-re-zig!"
#2
IN-breath:
"Noticing"
OUT-breath:
"Letting-go"
When three syllable meditations no longer seem possible, {hubba hubba}
then switch to the one syllable version:
IN-breath:
"This?"
OUT-breath:
"Free!"
Consider the possibility.
If you can cultivate the peace and awareness required to
meditate in the midst of great, mind-blowing, sex,
then you’ll also have the wherewithal to meditate in…
the midst of the hurricanes of
thunderous despair, rage and terror,
no less, the April showers of
mere sadness, anger and fear.
Now could be the time to find a teacher, who
could work with you every week to
give you that degree of peace and awareness.
May you and yours be
happy and healthy!
Om Mani Padme Hum,
NON-sectarian Buddhist: Monk, Teacher, Healer and Tantrika
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Could you be curious about the Bliss of Tantric Sex? Then check out these two essays
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